workout of the day

Monday 050516

..

2 rounds for time of:
35 Double-unders
35 Back extensions
35 Box jump, 20 in. box
35 Sit-ups
75 ft. Walking lunge
35 Burpees

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Workout Image for 20050516

CrossFit Chicago - Karen Groene, Dave Ojeda, Nicolle Wood, Kelly Moore, Frank Pearce, Ryan Atkins, Barry Crain, Betty Ginden