workout of the day
Wednesday 050413
Five rounds for time of:
15 L-pull-ups
21 Back extensions
Post time to comments.
CrossFit New York - Scott Blanchard, Joshua Newman, Dave Wood, Norma Loehr, Keith Wittenstein, and Tariq Kassum
Five rounds for time of:
15 L-pull-ups
21 Back extensions
Post time to comments.
CrossFit New York - Scott Blanchard, Joshua Newman, Dave Wood, Norma Loehr, Keith Wittenstein, and Tariq Kassum