workout of the day

Tuesday 050315


Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Post rounds and fractions of rounds completed to comments.

John Hackelman - SLO Kickboxing/The Pit

John Hackelman will present on striking at the next CrossFit Certification Seminar, April 15th, 16th, and 17th.