workout of the day
Thursday 041202
Deadlift 3-2-2-2-1-1-1-1-1 reps
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CrossFitter, Graham Hayes, discover "Judo Belt Muscle-up!"
Mark Twight and TJ Cooper
Deadlift 3-2-2-2-1-1-1-1-1 reps
Post loads to comments.
CrossFitter, Graham Hayes, discover "Judo Belt Muscle-up!"
Mark Twight and TJ Cooper