workout of the day

Thursday 040930

..

"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round. Post time for each of five rounds to comments.

Compare to 030927 and 040121.

Workout Image for 20040930

"Air Pigs" in mud.