workout of the day
Saturday 040828
For 15 minutes:
30 seconds of pull-ups
30 seconds of rest
Repeat.
Post pull-up total for all rounds to comments.
"Miller Time" at Rainier CrossFit.
For 15 minutes:
30 seconds of pull-ups
30 seconds of rest
Repeat.
Post pull-up total for all rounds to comments.
"Miller Time" at Rainier CrossFit.