workout of the day
Sunday 040229
How many rounds can you complete in 20 minutes of:
95 lb Push Jerk x 15 reps
30 Air squats
Post rounds and reps completed to comments.
JSO Blackhawk
How many rounds can you complete in 20 minutes of:
95 lb Push Jerk x 15 reps
30 Air squats
Post rounds and reps completed to comments.
JSO Blackhawk