workout of the day
Tuesday 040217
For Time:
30 reps Clean & Jerk
Post load and time to comments as pounds per second. Example: 135 pounds/3:20 = .675 pounds/second
Londale Theus and TJ Cooper
For Time:
30 reps Clean & Jerk
Post load and time to comments as pounds per second. Example: 135 pounds/3:20 = .675 pounds/second
Londale Theus and TJ Cooper