workout of the day
Tuesday 031118
Row 1K
Rest 15 minutes
Row 1K
Post times to comments.
Squat form technique by a champion, Ricky Crain
http://www.joeskopec.com/squatform.html
Row 1K
Rest 15 minutes
Row 1K
Post times to comments.
Squat form technique by a champion, Ricky Crain
http://www.joeskopec.com/squatform.html