Tuesday 020305

1 Rope Climb
10 Dips (on rings if you've got 'em)
10 Pull-up
15 Push-up

Everybody had limits. You just have to learn what your own
limits are and deal with them accordingly."
- Nolan Ryan

This is #8, the last, of Uffe Ravnskov's "Cholesterol Myths":
http://www.ravnskov.nu/myth8.htm