workout of the day
Thursday 020117
Complete as many rounds in 20 minutes as you can of:
400 meter Run
10 Pull Ups
“Few understand the overwhelming importance of anaerobic exercise to general fitness.”
- Coach Glassman
Complete as many rounds in 20 minutes as you can of:
400 meter Run
10 Pull Ups
“Few understand the overwhelming importance of anaerobic exercise to general fitness.”
- Coach Glassman