workout of the day

Tuesday 010703

..

2 rounds of this circuit:
50 20" Box Jumps in 2 minutes
Lunge 2 minutes, record steps
Bike 2 minutes for distance
Squat 2 minutes, record reps
Rest 5 minutes

"The important thing is not to stop questioning."
Albert Einstein

Strongman links: http://www.strongestman.com