Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our original and flagship location. 168 Sydney CBD delivers 3 levels of purpose fit out training areas including a dedicated weightlifting room and outdoor rig. Originally opened at 168 Day street in 2013, our CBD location has undergone significant upgrades to the facility with every move, whilst maintaining the amazing vibe that has seen 168 become one of the best known CrossFit gyms in Australia.
COACHES & STAFF
Dean Weight
OWNER
Sydney, New South Wales
Find the right fit