
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
At Woodslawn Fitness, we create a fun and safe environment where busy parents and professionals can focus on their fitness goals without feeling overwhelmed. Whether you’re new to strength training or just looking for a supportive community, we’ve got you covered. We offer more than 30 fully-coached group classes weekly, including classes on Saturday and Sunday! All of our classes are capped @ 12 members, so you’ll receive high level coaching from our professional coaches.



Portland, Oregon
Find the right fit