Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
Whether you're looking to get in shape through personal training or our legendary group CrossFit classes, we invite you to come work hard and get results as part of our community gym serving Novi, South Lyon, Wixom, and New Hudson, MI! You'll find all the tools and guidance you need to unleash your full potential. Join today to embark on this transformative journey toward better health and wellness.
COACHES & STAFF
Brooklyn Netherton
OWNER
Paige Baranowski
COACH
Ellen Koerner
COACH
Diana Netherton
COACH
Jamie White
COACH
James Andrews
COACH
New Hudson, Michigan
Find the right fit