ByOctober 3, 2020
Workout of the Day for 201004:
5 rounds for time of
Run 800 meters
25 overhead squats
25 sumo deadlift high pulls
♀ 55 lb. ♂ 75 lb.
Post time to comments.
Compare to 170116.
Comments on Workout Tips for 170116
October 4th, 2020 at 9:33 pm
Commented on: Workout Tips for 170116
29/M/180
Rx 29:50
October 4th, 2020 at 2:28 pm
Commented on: Workout Tips for 170116
3 + 800M @ 45lb 33min
Workout Tips for 170116
2