CrossFit | CrossFit Workout of the Day 260422

2026 CROSSFIT GAMES TICKETS NOW AVAILABLE | BUY TICKETS NOW

Open a CrossFit Gym

Getting Started
Courses
Workouts
Media
Games
Store

Wednesday

260422

Learn the Movement →

About CrossFit

What Is CrossFit?Get Started Workouts Movements FAQ Help Center Careers

Education

Courses Near You Certificate Courses Certifications Explore Courses Promotional Terms and Conditions

Affiliates

Open a CrossFit Gym Field Leaders Global Mentor Program Affiliate Toolkit

Community

Find a Trainer Scholarship Program Foundation CrossFit Medical Society

The CrossFit Games

About the Games Leaderboard Schedule Workouts

Find a gym today!

Start your fitness journey today and get healthy.

Find a gym near you

Subscribe to the Workout of the Day

© 2026 CrossFit, LLC. CrossFit, Fittest on Earth, 3...2...1...Go! CrossFit Games, and Sport of Fitness are trademarks of CrossFit, LLC in the U.S. and/or other countries. All Rights Reserved.

Terms & Conditions Privacy Policy Cookie Policy Disclaimer Contact Us Report IP Theft California Privacy Notice

Your Privacy Choices Sensitive Personal Information