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CrossFit Health Book Club for November: “The Wim Hof Method: Activate Your Full Human Potential”

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From the publisher: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use — young or old, sick or healthy — to supercharge their capacity for strength, vitality, and happiness.

Read MoreCrossFit Health Book Club for November: “The Wim Hof Method: Activate Your Full Human Potential”