Complete as many rounds as possible in 15 minutes of: 12 muscle-ups 36 kettlebell swings ♀ 1.5 pood ♂ 2 pood Post rounds completed to comments. Compare to 190908.
Kimchi & Cauliflower Rice With Eggs & Scallions 1Watch Kimchi & Cauliflower Rice With Eggs & Scallions