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Tuesday

June 02, 2020

Workout of the Day

Diane
21-15-9 reps for time of:

Deadlifts
Handstand push-ups

♀ 155 lb. ♂ 225 lb.

Share your at-home modifications and time in comments.
Compare to 151213.

Undoctored

21

Science, a branch of human knowledge, is not an obscure occupation safely ignored by the intellectually lazy or those who lack interest in its study. It is impossible to escape its realities and consequences.

Read More@CrossFitSciEdu

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