An early 2020 case study observed a reduction in seizure frequency when an active female patient began CrossFit.
Read MoreReduction in Seizure Frequency With a High-Intensity Fitness Program (CrossFit)10 rounds for time of:
200-m run
10 dumbbell overhead squats
♀ 35-lb. DB ♂ 50-lb. DB
Share your at-home modifications and times in comments.