Skip to Content

Search

Sunday
Go to previous day

September 22, 2019

Go to next day

Workout of the day

55

3 rounds for time of:

21 hang squat snatches
Row 500 meters
Plank hold for time equal to row time

♀ 75 lb. ♂ 115 lb.

Post time to comments.

Dr. Seyfried On Cancer

5

Comments on undefined