On a continuously running clock, 2 minutes of each for max reps of:
Row (for calories)
30-in. box jumps
20 minutes of SLIPS practice, before and after.
Post sum of reps to comments.
This 2018 review summarizes current research investigating the use of a fasting-mimicking diet (i.e., a precise dietary intervention designed to achieve the metabolic response of fasting without the side effects) as an element of cancer treatment.Read MoreFasting and Cancer: Molecular Mechanisms and Clinical Applications