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Workout of the Day

151

3 rounds for time of:

15 squat cleans
15 ring dips

Men: 135 lb.
Women: 95 lb.

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Khan Academy

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Matthieu Dubreucq
November 11th, 2019 at 5:49 pm
Commented on: Khan Academy
Thanks for these simple explanations.  That was suffisant for me to understand the meaning of these words.
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