Single-Day Tickets to the 2025 CrossFit Games Now on Sale! —
GET TICKETS NOW
Open a CrossFit Gym
Getting Started
What is CrossFit?
Find a Gym
Courses
About
Level 1 Certificate Course
Explore All Courses
Private Courses
Military Resources
Coaching Resources
Workouts
Workout of the Day
Explore Workouts
Hero Workouts
Movements
Media
Games
Store
Tuesday
220419
Workout Tips
Watch
Do It Right. Do It Well.
Published on April 11, 2022
Read More