Congress is considering a bill to provide critical support to help gyms with the same kind of relief it has provided to other hard-hit industries, like restaurants and live event venues. The GYMS Act was recently introduced in the Senate, but it won’t pass without your help.
Email or Tweet to your representativesUrge Congress to Pass the GYMS Act and Save GymsComplete as many rounds as possible in 20 minutes of:
21 bench presses
21 L pull-ups
♀ 95 lb. ♂ 135 lb.
Post rounds completed to comments.
Compare to 141014.
Scaling:
Reduce the load and choose a pull modification that allows you to complete at least 5 reps when fresh.
Intermediate Option:
Complete as many rounds as possible in 20 minutes of:
21 bench presses
21 kipping L pull-ups
♀ 75 lb. ♂ 115 lb.
Beginner Option:
Complete as many rounds as possible in 20 minutes of:
21 bench presses
21 assisted pull-ups
21 sit-ups
♀ 45 lb. ♂ 65 lb.