{"wods":{"id":"w20200501","cleanID":"20200501","title":"Friday 200501","wodRaw":"5 rounds for time of:  \r\n\r\nRun 400 meters  \r\n50 squats  \r\n15 L pull-ups   \r\n\r\nPost time to comments. | Compare to [031006](https:\/\/www.crossfit.com\/workout\/2003\/10\/06#\/comments).","wodHtml":"<p>5 rounds for time of:<\/p>\n\n<p>Run 400 meters<br \/>\n50 squats<br \/>\n15 L pull-ups<\/p>\n\n<p>Post time to comments. | Compare to <a href=\"https:\/\/www.crossfit.com\/workout\/2003\/10\/06#\/comments\">031006<\/a>.<\/p>\n","publishedOn":"2020-04-30T23:55:02+0000","publishingState":"published","publishingDate":"2020-04-30T23:55:00+00:00","language":"en","translations":{"en":"w20200501"},"url":"\/200501","defaultFocalPoint":"center-middle","topicId":"mainsite.20200501","modified":"2020-04-30T23:55:02+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200501\/raw\/DDC-DIAMOND-gamechangers.jpg","thumbnail":"mainsite\/w20200501\/thumbnail\/DDC-DIAMOND-gamechangers.jpg","captionRaw":"David Diamond ","focalPoint":"center-middle","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200501\/display\/DDC-DIAMOND-gamechangers.jpg","index":0,"isThumbnail":true,"captionHTML":"<p>David Diamond<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200501\/thumbnail\/DDC-DIAMOND-gamechangers.jpg","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200430"},"next":{"url":"\/200502"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200501"}}}