{"wods":{"id":"w20200122","cleanID":"20200122","title":"Wednesday 200122","wodRaw":"Practice SLIPS for 20 minutes \r\n \r\nClean and jerk 1-1-1-1-1 reps \r\n\r\nPost clean and jerk loads to comments. | Compare to 190721<\/a>.","wodHtml":"

Practice SLIPS for 20 minutes<\/p>\n\n

Clean and jerk 1-1-1-1-1 reps<\/p>\n\n

Post clean and jerk loads to comments. | Compare to 190721<\/a>.<\/p>\n","publishedOn":"2020-01-22T00:55:31+0000","publishingState":"published","publishingDate":"2020-01-22T00:55:00+00:00","language":"en","translations":{"en":"w20200122"},"url":"\/200122","defaultFocalPoint":"center-middle","topicId":"mainsite.20200122","modified":"2020-01-22T00:55:31+0000","modifiedBy":"19344","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200122\/raw\/Clean%2520and%2520Jerk%2520Camille2.jpg","thumbnail":"mainsite\/w20200122\/thumbnail\/Clean%20and%20Jerk%20Camille2.jpg","focalPoint":"center-middle","captionRaw":"The Clean and Jerk ","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200122\/display\/Clean%2520and%2520Jerk%2520Camille2.jpg","index":0,"isThumbnail":true,"captionHTML":"

The Clean and Jerk<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200122\/thumbnail\/Clean%2520and%2520Jerk%2520Camille2.jpg","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200121"},"next":{"url":"\/200123"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200122"}}}