{"wods":{"id":"w20200112","cleanID":"20200112","title":"Sunday 200112","wodRaw":"4 rounds, each for time, of:  \r\n\r\nBike 1 mile  \r\n\r\nRest as needed between efforts.  \r\n\r\nUse a stationary bike, air bike, or find a 1-mile course to repeat each round.  \r\n\r\nPost times for each round to comments. | Compare to <a href=\"https:\/\/www.crossfit.com\/workout\/2018\/03\/15#\/comments\" target=\"_blank\">180315<\/a>.","wodHtml":"<p>4 rounds, each for time, of:<\/p>\n\n<p>Bike 1 mile<\/p>\n\n<p>Rest as needed between efforts.<\/p>\n\n<p>Use a stationary bike, air bike, or find a 1-mile course to repeat each round.<\/p>\n\n<p>Post times for each round to comments. | Compare to <a href=\"https:\/\/www.crossfit.com\/workout\/2018\/03\/15#\/comments\" target=\"_blank\">180315<\/a>.<\/p>\n","publishedOn":"2020-01-12T00:55:31+0000","publishingState":"published","publishingDate":"2020-01-12T00:55:00+00:00","language":"en","translations":{"en":"w20200112"},"url":"\/200112","defaultFocalPoint":"center-middle","topicId":"mainsite.20200112","modified":"2020-01-12T00:55:31+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200112\/raw\/SUBBOTIN-1024x576.jpg","thumbnail":"mainsite\/w20200112\/thumbnail\/SUBBOTIN-1024x576.jpg","captionRaw":"Vladimir Subbotin, An alternative hypothesis for coronary atherosclerosis pathogenesis","focalPoint":"center-middle","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200112\/display\/SUBBOTIN-1024x576.jpg","index":0,"isThumbnail":true,"captionHTML":"<p>Vladimir Subbotin, An alternative hypothesis for coronary atherosclerosis pathogenesis<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200112\/thumbnail\/SUBBOTIN-1024x576.jpg","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200111"},"next":{"url":"\/200113"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200112"}}}