{"wods":{"id":"w20200105","cleanID":"20200105","title":"Sunday 200105","wodRaw":"**Linda** \r\n\r\n10-9-8-7-6-5-4-3-2-1 reps for time of: \r\n\r\n1\u00bd-body-weight deadlift \r\nBody-weight bench press \r\n\u00be-body-weight clean \r\n\r\nSet up three bars and storm through for time. \r\n\r\nPost time to comments. | Compare to 180526<\/a>.","wodHtml":"

Linda<\/strong><\/p>\n\n

10-9-8-7-6-5-4-3-2-1 reps for time of:<\/p>\n\n

1\u00bd-body-weight deadlift
\nBody-weight bench press
\n\u00be-body-weight clean<\/p>\n\n

Set up three bars and storm through for time.<\/p>\n\n

Post time to comments. | Compare to 180526<\/a>.<\/p>\n","publishedOn":"2020-01-05T00:55:34+0000","publishingState":"published","publishingDate":"2020-01-05T00:55:00+00:00","language":"en","translations":{"en":"w20200105"},"url":"\/200105","defaultFocalPoint":"center-middle","topicId":"mainsite.20200105","modified":"2020-01-05T00:55:34+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200105\/raw\/Pull-up%2520Modification2.jpg","thumbnail":"mainsite\/w20200105\/thumbnail\/Pull-up%20Modification2.jpg","focalPoint":"center-middle","captionRaw":"Pull-up modification","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200105\/display\/Pull-up%2520Modification2.jpg","index":0,"isThumbnail":true,"captionHTML":"

Pull-up modification<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200105\/thumbnail\/Pull-up%2520Modification2.jpg","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200104"},"next":{"url":"\/200106"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200105"}}}