{"wods":{"id":"w20200101","cleanID":"20200101","title":"Wednesday 200101","wodRaw":"5 rounds for time of:   \r\n\r\n20 sumo deadlift high-pulls  \r\n20 box jumps   \r\n\r\n\u2640 75 lb., 24-in. box  \r\n\u2642 115 lb., 30-in. box   \r\n\r\nPost time to comments.\r\n","wodHtml":"<p>5 rounds for time of:<\/p>\n\n<p>20 sumo deadlift high-pulls<br \/>\n20 box jumps<\/p>\n\n<p>\u2640 75 lb., 24-in. box<br \/>\n\u2642 115 lb., 30-in. box<\/p>\n\n<p>Post time to comments.<\/p>\n","publishedOn":"2020-01-01T00:55:36+0000","publishingState":"published","publishingDate":"2020-01-01T00:55:00+00:00","language":"en","translations":{"en":"w20200101"},"url":"\/200101","defaultFocalPoint":"center-middle","topicId":"mainsite.20200101","modified":"2020-01-01T00:55:36+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200101\/raw\/Single-under%2520modification.jpg","thumbnail":"mainsite\/w20200101\/thumbnail\/Single-under%20modification.jpg","focalPoint":"center-middle","captionRaw":"Single-under modification","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200101\/display\/Single-under%2520modification.jpg","index":0,"isThumbnail":true,"captionHTML":"<p>Single-under modification<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200101\/thumbnail\/Single-under%2520modification.jpg","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/191231"},"next":{"url":"\/200102"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200101"}}}