HEAR THEIR STORIES

In CrossFit, strength goes beyond the barbells — it’s present in community, inspiration, and spirit. Every rep, drop of sweat, high-five, and fist bump tells a story of determination, resilience, and strength of someone who’s overcome, reached a goal, or changed their life.

Step into the heart of CrossFit and witness the powerful stories of those in the community in the series “Hear Their Stories.”

Life After the Military

Published on May 5, 2025

In this powerful episode, follow Ross Austen and Karl Learnihan's journeys from war zones and personal darkness to becoming Adaptive CrossFit Games athletes.

CrossFit Doesn't Have an End

Published on February 10, 2025

In the latest episode of "Hear Their Stories," we explore the journey of Becca Voigt Miller, a 17-time CrossFit Games athlete and owner of CrossFit Training Yard in California.

Small-Town Gym Owner Shares Secret to Big Wins

Published on January 6, 2025

From the small town of Limavady, Northern Ireland, to the CrossFit Games, Michael “Micky” Walsh proves that every achievement — whether it’s a first pull-up or competing on the world stage — matters.

Raising Kids in a CrossFit Gym: The Kepler Family Legacy

Published on December 23, 2024

For the Keplers, CrossFit isn’t just fitness — it’s family. Kris and Carey Kepler, founders of CrossFit Central, have built more than a gym; they’ve created a way of life for themselves and their kids, Savannah and Stone.

Vicky’s Bold Move That Saved Her Life

Published on December 16, 2024

In this episode, Vicky shares how a chance encounter and the unwavering support of a fitness community helped her reclaim her confidence, health, and joy.