CrossFit Health Webinar: Training and Nutrition for the female athlete with Dr. Jaime Seeman

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ByCrossFit HealthAugust 23, 2022
Found in:220824,Health

On Tuesday, August 30, at 4 p.m. PT/7p.m. ET, Dr. Jaime Seeman will take a deep dive into training and nutrition for the female CrossFit athlete. This webinar will mostly focus on improving health and fitness in the general female CrossFitter, but will also touch on how to train and eat for optimal performance and competition.

Dr. Seeman is a board-certified obstetrician-gynecologist with a background in nutrition, exercise, and health science. She is a current fellow in integrative medicine and a board-certified ketogenic nutrition specialist. Dr. Seeman has a passion for fitness, preventative medicine, and ketogenic therapy, which has been transmitted from her own life into her medical practice.

Space is limited. If you would like to join this webinar, please register here.

Comments on CrossFit Health Webinar: Training and Nutrition for the female athlete with Dr. Jaime Seeman

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Michele Arena
August 24th, 2022 at 1:48 pm
Commented on: CrossFit Health Webinar: Training and Nutrition for the female athlete with Dr. Jaime Seeman

I respect everyone's passion around this topic and I follow the top clinicians in the industry that support this lifestyle. I have to say that for me personally, when I consume carbs, they drag me down seriously. I've been keto with intermittent fasting for 4 years and CrossFit/Bodybuilding for 3. I'm in the best shape of my life at 64. I'm 5'3" and 140lbs, which I adjust up and down based on my caloric deficit.

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Karen Blankenship
August 24th, 2022 at 11:01 am
Commented on: CrossFit Health Webinar: Training and Nutrition for the female athlete with Dr. Jaime Seeman

I did low carb for two years and it wrecked my metabolism. As a certified nutrition coach, please stop promoting keto for athletes, especially female athletes. While keto can be beneficial short term for certain conditions, it should not be followed long term.

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Melissa Ondesko
August 24th, 2022 at 1:30 am
Commented on: CrossFit Health Webinar: Training and Nutrition for the female athlete with Dr. Jaime Seeman

Keto???? In Crossfit? Or even in life? No. I dare anyone who does CF to do keto. SMH. Sincerely, a Registered Dietitian.

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Susan King-Wilson
August 24th, 2022 at 12:40 am
Commented on: CrossFit Health Webinar: Training and Nutrition for the female athlete with Dr. Jaime Seeman

Will there be any discussion of Iron loss in female non-menstruating, way post-menopausal (74) fit athlete with no underlying illness? And for younger women too.

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