Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
At CFPC we welcome you to join us on the best health and fitness journey ever! Our coaches provide high level coaching at every class, our facility is well cared and equipped, and our community is welcoming and ready to come along side as you do hard things! Reach out and schedule a consult to get the info you need to make CFPC your home. If a drop-in (experienced only), please reach out to let us know and we will get you taken care of! We can't wait to meet you!
Plant City, Florida
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