Gym Details
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READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
CrossFit NYC (Flatiron) is now the oldest CrossFit gym in the world (2005). More people have learned CrossFit at our affiliate than anywhere else. If you want to get fitter, leaner, stronger, we have the program, the coaches, and the facility to help you reach your goals. This is true no matter what age, weight, or shape you are in now. The best way to understand what we do is to schedule a visit.
COACHES & STAFF
Brian DeGennaro
COACH
New York, New York
Find the right fit