Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
CrossFit Training Yard is home of CrossFit Games competitor Becca Voigt (our fearless leader!) who brings over a decade of experience in the sport into our gym as the owner and head coach. Becca, her staff, and our long-time members have cultivated Training Yard’s strong and diverse culture. While we continue to evolve, our hearts are rooted in the belief that fitness should be functional, fun, and make you better in all areas of your life.
Toluca Lake, California
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