Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.


Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Located in the heart of Bangkok, TenFive is the city’s longest-serving CrossFit affiliate — built on a foundation of community, consistency, and fun. Our classes are designed to challenge all levels while keeping fitness enjoyable. You’ll find a supportive group of coaches and members who will push you, cheer for you, and make you feel right at home from your very first class. At TenFive, it’s not just about the workouts — it’s about the people you share them with.




Bangkok, Thailand
Find the right fit