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READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
WE’RE A HYBRID TRAINING CLUB BRINGING TOGETHER BOXING, CROSSFIT, HYROX, AND 24/7 OPEN GYM. FIGHTERS, LIFTERS, AND EVERYDAY ATHLETES ALL TRAIN HERE. BUILT FOR ANYONE WHO WANTS TO GET STRONGER, MOVE BETTER, AND PUSH PAST WHAT THEY THOUGHT THEY WERE CAPABLE OF. EVERY CLASS BRINGS TOGETHER STRENGTH, CONDITIONING, SKILL WORK, AND GRIT IN A WAY THAT KEEPS TRAINING HONEST. SOME DAYS YOU’LL LIFT HEAVY. SOME DAYS YOU’LL MOVE FAST. WE ARE HERE FOR YOU: COACHING, COMMUNITY, AND A STANDARD FOR MOTIVATION.
COACHES & STAFF
Jonathan Glowacki
OWNER
Glowacki Liza
COACH
Milwaukee, Wisconsin
Find the right fit