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Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
CrossFit LPF is a health & fitness gym located in the Township Plaza in Coconut Creek, FL. We specialize in programing strength and conditioning classes for all fitness levels and all ages (12 and up). Because safety is so important to us, each class is coached to ensure safety and movement quality. We also offer nutrition, personal training and physical therapy services! With our expert team and friendly members, we pride ourselves on building a strong, supportive community.
COACHES & STAFF
Andrea Vazquez
OWNER
Michael Milana
COACH
Jacqueline Curnow
COACH
Veruschka Zachtshinsky
COACH
Jeanine Foster
COACH
Coconut Creek, Florida
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