CrossFit Gallant

Bedford / Texas / United States

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    Schedule

    Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.

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    READY TO JOIN? HERE'S WHAT TO EXPECT

    Step 1: Contact a Gym

    Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

    Step 2: Join A Class

    In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

    Step 3: Learn the Fundamentals

    Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

    Step 4: Commit, Connect, and Crush Your Goals

    As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.

    Our Gym

    About Us

    We are a coach-led CrossFit gym built for all fitness levels, from beginners to experienced athletes. Our classes are scalable, supportive, and focused on movement quality, strength, conditioning, and real-life progress. You'll train in a welcoming community where consistency is celebrated and no one is left behind. If you've been thinking about getting started, we make it simple. Come try a class and see if it's the right fit for you.

    COACHES & STAFF

    Jackie Thomas

    MANAGER

    Steven Swanson

    OWNER

    CrossFit Gallant
    CrossFit Gallant

    Bedford, Texas

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