Heirloom CrossFit

Cambridge / Maryland / United States

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Schedule

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READY TO JOIN? HERE'S WHAT TO EXPECT

Step 1: Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Step 2: Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Step 3: Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Step 4: Commit, Connect, and Crush Your Goals

As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.

Our Gym

About Us

At Heirloom Athletics, we believe that something as essential as your health should be prioritized. Our dedicated team provides top-tier coaching, making your time with us the best 45 mins of your day. We challenge every member, regardless of their current skill level, to reach their ideal potential and become the best version of themselves. We offer group CrossFit classes, personal training, and nutrition/wellness coaching.

COACHES & STAFF

Matt Collins

OWNER

Carolyn Helmly

COACH

Angela Hengst

COACH

Casey Scott

COACH

Christopher Markin

COACH

Sean Reincke

COACH

Matthew Dross

COACH

Melissa Dross

COACH

Heirloom CrossFit
Heirloom CrossFit

Cambridge, Maryland

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