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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
JAM Training is a Functional Fitness/ CrossFit Gym located in Columbus, Ohio. We have been in the industry for over 10 years and are excited to help you reach your fitness goals. At our facility, we offer group classes, personal training, and nutritional coaching for all levels. We'll get you moving safely & adjust workouts to meet your individual goals. Everyone is welcome - from experienced athletes to new members just starting their fitness journey. “Your Journey, Our Mission!”
COACHES & STAFF
Jessica Mauk
OWNER
Columbus, Ohio
Find the right fit