Photo
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
Joanne and Erin have been participating in the sport of CrossFit for 10 years, and been collectively coaching for almost as long. Erin holds her Level 3, and Joanne her level 2. At CrossFit Exit 19, our mission is to empower you to achieve your full potential through functional fitness, fostering a community of resilience, inclusivity, and lifelong health. We will meet you at the intersection of sweaty and happy, and the hour you spend with us will be the best hour of your day.
COACHES & STAFF
Joanne Canapini
OWNER
Erin Koonz
COACH
Kingston, New York
Find the right fit