CrossFit Pampin

L'Houmeau / France

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Schedule

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READY TO JOIN? HERE'S WHAT TO EXPECT

Step 1: Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Step 2: Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Step 3: Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Step 4: Commit, Connect, and Crush Your Goals

As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.

Our Gym

About Us

Salle très bien équipée à 700m de la plage dans un cadre magnifique qu'est le marais de Pampin. A L'Houmeau (agglomération de La Rochelle), vous serez coaché par une équipe aguerrie de professionnels de la santé et du sport. Quelque soit vôtre âge, que vous soyez débutant ou en reprise d'activité aucun détail n'est laissé au hasard pour vous offrir un service premium. Votre santé n'est pas une option, n'hésitez plus et rejoignez nous !

COACHES & STAFF

Caroline Peschaud

COACH

Theo Lakmeche

OWNER

Nicolas Rouyer

COACH

Guillaume Zambrzycki

COACH

Mélanie Meynadier

COACH

CrossFit Pampin
CrossFit Pampin

L'Houmeau, France

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