Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
At CrossFit Forged our focus is you. Your goals are our goals. With CrossFit®, CrossFit Kids®, Ladies-Only, 50-Plussers, Cardio, Mobility AND Boxing classes, we offer more than 70+ classes each week. This includes the Forged Strength gym and the Open Classes on Saturdays. Giving you plenty of options in your day and week to come in and elevate your fitness. With supportive coaches and the support of this amazing community behind you we know that anything is possible.
COACHES & STAFF
Estelle Van Rensburg
COACH
Jordaan Bruwer
OWNER
Sasolburg, South Africa
Find the right fit