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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Our newest and most exciting ONE.SIX.EIGHT space yet. 168 Alexandria is the culmination of years of refining what a 168 space should be. Our largest location delivers 2 specialised training spaces including a dedicated weightlifting area. A bright and airy gym design that balances the elements of a world class training facility, with a welcoming urban sanctuary for you to train hard, socialise and grow.
COACHES & STAFF
Lizzy Pugh
OWNER
Alexandria, New South Wales
Find the right fit