Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.


Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our purpose at CrossFit Donelson is to help people become healthier and happier. We believe in the effectiveness of CrossFit and are committed to the well-being of all our members. We are a diverse community where our members know each other's names and support one another. Our coaches are experts in fitness who care about your health, and they invest themselves into helping you reach your goals.





Nashville, Tennessee
Find the right fit