Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Silex CrossFit is a fitness brand located in Saint-Gregoire, near Rennes. They offer a CrossFit training facility that is inclusive and open to all levels, ages, and physical conditions. In addition to the training facility, they also have a Paleo Cafe where customers can enjoy healthy and delicious meals at affordable prices. The unique selling proposition of Silex CrossFit is their focus on inclusivity and creating a supportive community.
COACHES & STAFF
Arthur Guerin
OWNER
Saint-Grégoire, France
Find the right fit