Gym Details
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READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
MISSION STATEMENT Our mission is to provide the best functional and innovative fitness experience of uncompromising quality our members, through an individually tailored approach, while building and maintaining a strong community of members. WE WILL: Strive to help our members achieve their goals; Commit to continuously improve our service; Provide our members with an environment that is welcoming, friendly, comfortable, fun, motivating, clean and safe.
COACHES & STAFF
Jeannette Simpson
COACH
Jamie Giffin
OWNER
Danni Cunningham
COACH
Codi Dalley
COACH
Brisbane, Queensland
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