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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
„Es bereitet mir eine Riesenfreude, unsere grossartigen Athleten in den Workouts zu beobachten und sie zu begleiten. Jeder hat seine Stärken, jeder hat seine Schwächen, jeder hat mal einen miesen Tag hinter sich – und wir dürfen dazu beitragen, dass unsere Mitglieder glücklicher wieder gehen, als sie gekommen sind.” - Marion, Gründerin CrossFit Live and Lift
COACHES & STAFF
Marion Luck
OWNER
Thomas Schmucker
MANAGER
Valentin Gressel
COACH
Andreas Burcea Marcu
COACH
Joerg Dittrich
COACH
Erlangen, Germany
Find the right fit